This Year-long Daily Guided Bariatric Surgery Journal is made to help you through your first year after Weight Loss Surgery. If you have the 1st part of this journal series, The Journey Begins, then you know unlike any other Weight Loss Surgery Journal, this book takes the stress of the scale, fitness, and tracking your food as it does not focus on your weight goals. Instead, this journal works on your mentality surrounding weight, food and fitness habits, body image, and past trauma. This guided journal gives you 366 days' worth of work to help you become successful on your Weight Loss Surgery Journey. This journal is 2 of 4 to help you with your continued success of the mind in battling this lifelong journey of weight management.
