Your Journey Continues Here!

The Journey Within is a continuation of the work we started in the PreOp Journal, The Journey Begins.

Take a peek at The Journey Within Guided 1st Year Weight-Loss Surgery Journal to see how you will navigate you journey in healing your relationship with food and fitness during your 1st year post op!

This journal is part 2 of 4. Though this journal is dedicated to the 1st year stage, it can be used at any point of your journey as all of the journals are different from each other.

If you would like to check out The Journey Within, you can purchase one here.